Chest, arms, abs and shoulders….the beach muscles.
Sure they look good but they don’t convey a powerful physique…
It’s nice to have vascular arms, big pecs and a shredded stomach but what happens when you turn around?
You get laughed at!
You see women LOVE back muscles on men.
It’s displays a strong and powerful physique…
But you do train your back, it just doesn’t grow.
I’m sure you train your back hard. Does your workout look something like this?
1) Pull-ups 3 sets of 10 reps
2) Pull-downs 3 sets of 10 reps
3) Seated rows 3 sets of 15 reps
Something like that right?
Well I have news for you, it’s the wrong approach!
Back training is the most scientific bodypart to train!
You have to know the structure of the back in order to know how to train it.
Here’s what you get when you grab the Ultimate Back Workout today
If you grab the Ultimate Back Workout today I’ll throw in the Ultimate Leg Workout and mp3 of my leg training presentation at no charge. You get another 12 week training program, this time focusing on changing your legs from skinny to sculpted. Plus another 30 minutes presentation!