Comments on: Arm Training-How To Get The Most Out Of Your Arm Workout http://jimmysmithtraining.com/bodybuilding-workout/arm-training-the-most-out-of-your-arm-workout/ Learn powerful Physique Formula transformation principles to lose fat, build muscle, eat better and feel better Wed, 28 Jul 2010 01:55:04 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Trev http://jimmysmithtraining.com/bodybuilding-workout/arm-training-the-most-out-of-your-arm-workout/comment-page-1/#comment-296 Trev Wed, 17 Jun 2009 22:39:43 +0000 http://jimmysmithtraining.com/?p=132#comment-296 @ Johnny Mazza Having DOMS really isnt that important, its only a good indicator at times. If you are getting STRONGER - then its all good in the hood :-) @ Johnny Mazza

Having DOMS really isnt that important, its only a good indicator at times.

If you are getting STRONGER – then its all good in the hood :-)

]]> By: Johnny Mazza http://jimmysmithtraining.com/bodybuilding-workout/arm-training-the-most-out-of-your-arm-workout/comment-page-1/#comment-42 Johnny Mazza Wed, 13 May 2009 00:59:11 +0000 http://jimmysmithtraining.com/?p=132#comment-42 I rarely get DOMS in my biceps or forearms anymore...even on days when I work so hard that my forearms are absolutely wrecked to the point where I can\'t hold the db\'s or bars anymore! If I\'m not getting DOMS, does that mean I\'m not working hard enough??? I\'ll do various grip pullups and various types of curls (supinated with twist at end, EZ-Curl bar, etc.) I can\'t hold the bars anymore because my forearms have nothing left in them, then how come I\'m not feeling DOMS the next day? Thanx. jMAZ Thanx... I rarely get DOMS in my biceps or forearms anymore…even on days when I work so hard that my forearms are absolutely wrecked to the point where I can\’t hold the db\’s or bars anymore! If I\’m not getting DOMS, does that mean I\’m not working hard enough???

I\’ll do various grip pullups and various types of curls (supinated with twist at end, EZ-Curl bar, etc.) I can\’t hold the bars anymore because my forearms have nothing left in them, then how come I\’m not feeling DOMS the next day?

Thanx.
jMAZ
Thanx…

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