Inside the complete 12 week bodyweight workout dvd series you’ll discover…
- The 3 mistakes I made when I tried to build muscle using bodyweight workouts so you can gain precious amounts of lean muscle.
- Why one, oft-ignored, exercise can skyrocket your fat loss by 60% (Hint: your not even moving)
- The 7 bodyweight exercises that literally force your metabolism to speed up like a race horse at the Kentucky Derby.
- The reason that traditional supersets are dead and how you can avoid this mistake so you burn more fat.
- What NOT to do if you ever want to lose stomach fat.
- My super-secret muscle intensity technique to increase lean muscle growth so you get more out of your bodyweight workouts.
- 2 extreme push-ups variations that rival any 300 pound bench press for upper body definition.
- The exact way to add plyometric exercises to your bodyweight workout to double your gains
- 1 “ninja” way to add minutes to your plank (image how good your stomach would look if you could do a 3 or 4 minute plank)
When Sold Individually….
The Calorie Scorch System 4 Week Bodyweight DVD is $39.99
The Metabolism Red Zone 4 Week Bodyweight DVD is $39.99
The SuperSonic Muscle Building 4 Week Bodyweight DVD is $39.99
For A Total Of $ 119.97. But with this special Deluxe Offer today, you can get the complete 12 week, 3 disc set for just $99.00
