Want Jimmy to answer your training question? Like his Facebook fanpage and post the questions Make sure you Like Us on Facebook The immortals workout has gotten the same type of excitement and buzz around it as the 30 workout did years ago when that movie was released. Unlike 300, however, the actors in Immortals […]…
I just cooked these delicious low carb healthy chicken nuggets for lunch. Here’s the recipe -3 boneless free range chicken breasts weighing about 6 ounces total -1/4 cup oat bran -1/4 cup wheat germ -1 tbsp ground flaxseed -1/4 cup coarsely ground almonds -1/2 tsp sea salt -1/2 tsp white pepper -1/2 cup of water […]…
Captain America Super Solider is set to hit the stores in late July in order to further promote the Captain America First Avenger movie staring Chris Evans. What were my first impressions of the video game after seeing a demo? -The game fills in Steve Rogers’ early days as Captain America. I like that since […]…
Note: I’m 6’6 and a natural athlete, there are some people that want to consider themselves “hardcore” that won’t accept any valid science if it doesn’t come from someone who’s 300 pounds and ripped. Sorry. If you want a valid scientific article then please continue to read and learn. I’m also more then happy to […]…
Long time readers knows that I’m all about making nutrition simple. There’s no reason to confuse you with complex ideas to make myself sound smart. You all know that I’m brilliant! If not, learn more about Jimmy Smith here.…
The general theory around paleo eating that since our ancestors didn’t eat grains or dairy and since they didn’t have the common diseases that we see in todays society that we can’t eat those foods.…
Part of the difficulty with dieting is having the patience and cognitive ability to recognize how specific foods impact your body. Dieting is a patients man game.…
REJECTED! That might as well have been the response from the book agent that I sent my proposal to. It’s essentially what they said to me. Didn’t phase me though.…
GREAT week ahead for you to make some serious progress with your body and health. If you know your goals, please list them below now.…
My bad. I didn’t post Jaime’s 22 week out update because I forgot. Sorry! She’s back with her 21 week out update.…
