Posted on29 October 2009.
In this edition of the Jimmy Smith Training podcast we sit down with fitness icon Monica Brant.
We get deep into her cardio workouts, diet and her thoughts on everything going on in the fitness world.
We also cover…
-The best way to workout when you travel
-How one person added 80 pounds to his dips and didn’t grow one inch. What did he do wrong and how can we correct it?
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JimmySmith - who has written 326 posts on Six Pack Diet, Skinny Guy Diet, Jimmy Smith Training.
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Hey Jimmy,
I subscribe to your newsletter and I have just subscribed to your podcast. I have to say that I’m enjoying the information that you share. Its also very fresh in ideas and I am a big believer in the protocols you use. I also enjoy reading authors like John Berdadi, Paul Check, Charles Staley etc. I train most days and incorporate your programms into mine. I really enjoyed the interview with Monica Brant. Thanks so much!
Oh, I also give your podcast 5 stars….
Lou
Thanks Lou! I have so much fun doing these podcasts too.