Mindi Smith is one of the hottest names in the figure industry. After winning her first pro contest, she went on to shock the bodybuilding and figure world by winning the 2009 Nationals and earning her pro card. She’s been incredibly busy shooting with various fitness magazines but we got her to sit down for a few and discuss her career, training and nutrition.
We also talk about…
- How to know when you need to change your diet to continue getting lean.
- The one simple reason why most people never get the progress they want.
- 2 foods that you must eat before a contest to lose water weight.
All that and more…
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Great interview with Mindi. I always knew she was hot but I didn’t know how hard she worked.
Thanks for doing the interview Mindi. I’m looking to lose some pounds after the holiday and your training advice really helps.
Pam