http://jimmysmithtraining.com/fitness_podcast/raising-the-bar-lessons-from-dave-tate/ Learn powerful Physique Formula transformation principles to lose fat, build muscle, eat better and feel better Thu, 11 Mar 2010 19:30:45 -0700 http://wordpress.org/?v=2.9 hourly 1 http://jimmysmithtraining.com/fitness_podcast/raising-the-bar-lessons-from-dave-tate/comment-page-1/#comment-78 seth Fri, 15 May 2009 22:30:22 +0000 http://jimmysmithtraining.com/?p=151#comment-78 excellent interview excellent interview

]]> http://jimmysmithtraining.com/fitness_podcast/raising-the-bar-lessons-from-dave-tate/comment-page-1/#comment-77 Mike Fri, 15 May 2009 18:35:17 +0000 http://jimmysmithtraining.com/?p=151#comment-77 Kick ass interview. Loved the bench press convo. Kick ass interview. Loved the bench press convo.

]]> http://jimmysmithtraining.com/fitness_podcast/raising-the-bar-lessons-from-dave-tate/comment-page-1/#comment-76 Jedd Fri, 15 May 2009 18:27:10 +0000 http://jimmysmithtraining.com/?p=151#comment-76 Just listened to the whole thing. Loved the part about passion! Great interview Jimmy & Dave. Just listened to the whole thing. Loved the part about passion! Great interview Jimmy & Dave.

]]> http://jimmysmithtraining.com/fitness_podcast/raising-the-bar-lessons-from-dave-tate/comment-page-1/#comment-51 admin Thu, 14 May 2009 12:11:08 +0000 http://jimmysmithtraining.com/?p=151#comment-51 @Rob, Well you have dumbbells and you can change your grip there from pronated to neutral. On top of that you can perform alternating arm movements and cables. Are you against machines? Don't forget about dips either. @Rob,
Well you have dumbbells and you can change your grip there from pronated to neutral. On top of that you can perform alternating arm movements and cables. Are you against machines? Don’t forget about dips either.

]]> http://jimmysmithtraining.com/fitness_podcast/raising-the-bar-lessons-from-dave-tate/comment-page-1/#comment-50 admin Thu, 14 May 2009 12:10:06 +0000 http://jimmysmithtraining.com/?p=151#comment-50 @ Torrie, Sure I can understand that. You'll have to pick your movements smart when you train hams and back together. For example, If I did deads then wanted to do dumbbell stiff leg deads there would be no way I could do bent over rows. I wouldn't be able to use a heavy weight nor would my low back feel good. So when I train my back and hams, I always know that my back training needs to revolve around more lat stuff like pull-ups and pull-downs and machine rows. @ Torrie,
Sure I can understand that. You’ll have to pick your movements smart when you train hams and back together. For example, If I did deads then wanted to do dumbbell stiff leg deads there would be no way I could do bent over rows. I wouldn’t be able to use a heavy weight nor would my low back feel good. So when I train my back and hams, I always know that my back training needs to revolve around more lat stuff like pull-ups and pull-downs and machine rows.

]]> http://jimmysmithtraining.com/fitness_podcast/raising-the-bar-lessons-from-dave-tate/comment-page-1/#comment-49 Torrie Thu, 14 May 2009 12:05:07 +0000 http://jimmysmithtraining.com/?p=151#comment-49 Dave mentioned back and hamstring training on the same day but when I used to do that I could never do enough to feel my back. I want to improve my hamstrings but when I train them with my back I don't get a good enough back workout? Dave mentioned back and hamstring training on the same day but when I used to do that I could never do enough to feel my back. I want to improve my hamstrings but when I train them with my back I don’t get a good enough back workout?

]]> http://jimmysmithtraining.com/fitness_podcast/raising-the-bar-lessons-from-dave-tate/comment-page-1/#comment-48 Rob Thu, 14 May 2009 12:00:23 +0000 http://jimmysmithtraining.com/?p=151#comment-48 That really was a good interview. So if I'm not bench pressing or doing incline or decline bar movements, how can I add variety to my chest training? That really was a good interview. So if I’m not bench pressing or doing incline or decline bar movements, how can I add variety to my chest training?

]]> http://jimmysmithtraining.com/fitness_podcast/raising-the-bar-lessons-from-dave-tate/comment-page-1/#comment-44 AJ Wed, 13 May 2009 15:13:07 +0000 http://jimmysmithtraining.com/?p=151#comment-44 Awesome interview! Awesome interview!

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