Fitness Model:Skye Clark

Skye Clark is a first time fitness model that’s hoping to break into the industry so we sat down to talk to her.


Q:Can you tell us about your background ? How you got started in fitness and how you started competing?

A:I took weights in high school and was totally hooked.  I am naturally muscular and loved the look of Monica Brant and decided to compete.  I have only done 1 major show so far and am totally hooked!

Q: Was it hard to understand your metabolism? When I say that I mean was it hard to figure out how long you need to diet in order to be “ready” for any type of shoot or show?
A: It wasn’t really that hard, just time consuming trying to figure out what worked and what didn’t.  Really, the major factor that gets me there is consistance and persistance.

Q: How is your training different when you’re prepping for a show versus when you’re not? Obviously more cardio but do you do higher reps, more exercise? What’s the deal?
A: Actually, I quit lifting weights altogether about 6 months ago because I carry so much muscle naturally, and am trying to “tone down” a little.  But I do gradually increase my cardio as I get closer to a show.


Q: Diet wise, what do you feel works best for your body? Very low carb or timed carbohydrates around your workout?
A:keto- type diet works best for me.  Moderate fat and protein.

Q: Most women really want tighter and firmer legs. What exercises, sets and reps have worked best for you? Anything unique?
A:Sprints and plyometrics help me the most.

Q: What’s next for you Skye? What projects are you working on?

A: Transforming my body to be the best I can be, setting up some modeling and photo shoot opportunities, and prepping to win some comps!!

Other Figure Model Interviews

Brandi Roach, Mel Warrington, Elise Firestone, Diana Chaloux, Aubrie Richeson, Erin Stern,

Michele Levesque

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