Fitness Radio Podcast


Bringing back the fitness radio podcast, we’ll see how this goes. Today’s topics include:

  • Diet and training to recover from surgery faster.
  • How to determine the right amount of carbohydrates for starting a diet
  • Are BCAA’s even worth it?
  • The best forearms exercises
  • Should we even bother with fasted cardio?
  • And much more debauchery…

Should I bring the fitness radio podcast back full time? It depends on your feedback. If the show steadily grows each week then I absolutely will bring it back full time.



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