Bringing back the fitness radio podcast, we’ll see how this goes. Today’s topics include:
- Diet and training to recover from surgery faster.
- How to determine the right amount of carbohydrates for starting a diet
- Are BCAA’s even worth it?
- The best forearms exercises
- Should we even bother with fasted cardio?
- And much more debauchery…
Should I bring the fitness radio podcast back full time? It depends on your feedback. If the show steadily grows each week then I absolutely will bring it back full time.