Jenny Lynn is a figure and women’s fitness icon but when you remove the glitz and glamour, how is she really?
I was able to sit down with the 3 time Arnold Classic Ms.Figure International and the 2 time Ms.Figure Olympia and get a insight into her diet and training. Some of Jenny’s workouts have been chronicled other places online and I wanted to learn how much was for the camera and how much was real.
Jenny also discussed her latest dvd release Driven Divas, click here for a review of the dvd.
Plus on this edition of the podcast we also talk about ab training. How much is too much and how little is too little? Can you really get a flat stomach without doing ab work?
Tags: Arnold Classic, Diet, Fitness, Flat Stomach, Glitz And Glamour, Insight, Jenny Lynn, jenny lynn diet, jenny lynn fitness, jenny lynn workout, Jenny Smith, Jimmy Smith, Olympia, Podcast, Time Ms, Workouts