In this edition of the Jimmy Smith Training podcast we sit down with fitness icon Monica Brant.
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-There’s a GREAT, FREE fat loss report on the right. Just enter your email and you’ll get it ASAP.
Before you listen to Monica, check out this fantastic arm training article. Click the image below.
We get deep into her cardio workouts, diet and her thoughts on everything going on in the fitness world.
We also cover…
-The best way to workout when you travel
-How one person added 80 pounds to his dips and didn’t grow one inch. What did he do wrong and how can we correct it?
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Tags: Arm Training, Cardio Workouts, Diet, Dips, Email, Facebook, Fitness Help, Fitness World, Free Fat Loss, How To Get Six Pack, How To Get Six Pack Abs, Image, Jimmy Smith, Monica Brant, monica brant workout and diet, Workout