The Monica Brant Workout and Diet Interview

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In this edition of the Jimmy Smith Training podcast we sit down with fitness icon Monica Brant.

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Before you listen to Monica, check out this fantastic arm training article. Click the image below.


We get deep into her cardio workouts, diet and her thoughts on everything going on in the fitness world.

We also cover…

-The best way to workout when you travel

-How one person added 80 pounds to his dips and didn’t grow one inch. What did he do wrong and how can we correct it?

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Monica Brant Interview

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