Jimmy Smith Training Offers Cutting Edge Customized Online Diet and Training Programs
Important: I provide a HIGH level of personal attention, if you’d like to talk daily, we can. I’m not a paleo guy or a low carb guy or a bodybuilding guy or a fasting guy…I’m a RESULTS guy…scroll down for more information-Jimmy
(Check out this video about some of my recent transformation clients…needs to be updated)
How Does Online Coaching Work?
After an in-depth assessment, which will help you and I get on the same page about your goals, needs and metabolism, I’ll design a comprehensive diet and training program to achieve those goals without wrecking your lifestyle or making you a mouse in a maze always chasing the cheese, you’ll get to your goals faster. From there you’ll have unlimited access to me through my private coaching email and we’ll check in once per week to make sure we’re move towards your swiftly and on time.
When I say everything is customized for you, I really do mean everything…
Here’s what you’ll get in your online training package
- An individualized metabolic and hormonal profile to assess your internal health environment. I regularly charge $100 for this but it is included in your coaching package.
- A personalized supplement plan to accelerate your results
- A customized diet plan to rapidly change your body
- A individualized physique program to make you more defined and leaner
Why My Programs Are So Cutting Edge? Just look at my results
Regional Crossfit Competitor Gets Shredded With Jimmy’s Diet Plan
Brian O’Connor, Regional Crossfit Competitor
Brian hired Jimmy to get leaner and stronger for several Crossfit regional qualifiers. The “after” picture comes just 8 weeks since they’ve been working together. Brian reports increased totals on several key Crossfit movements.
“I feel I have learned more from Jimmy in a few weeks than a lifetime of working with other trainers, weight loss or fitness program, and fad diet out there. So many things that I had been doing prior were actually counter productive and I have finally learned ways to repair my metabolic damage in a way that also allows me to live a normal lifestyle. Jimmy’s flexible yet effective plan is the first one I’ve been able to turn into a lifestyle change and is easy to incorporate in to my busy roles as a full time working mom and wife. Besides the physical changes which have been awesome,my mood is stabilized, I think more clearly and am much more focused. Jimmy’s plan has been giving me direction, guidance, and great support.”
Amy DeMers MA LMFT
The principles are easy to understand, yet most people spend too much time on the “why” and not enough time on the “how”. You end up spinning your wheels and doing the same thing over and over again.
Do you know what the definition of insanity is? Doing the same thing over and over again and expecting different results.
Quite frankly, it’s easy to get confused with all the hype that the magazines throw into your face month after month.
While we work together, for 12 weeks, I’ll teach you the latest cutting edge and advanced body composition and sports nutrition methods so that you LEARN exactly what your body needs from here on out. You see, I have access to the top scientific journals which only adds to my years of experience. You’ll learn things about burning fat, building muscle and getting stronger that seems like it belongs in a science fiction movie.
Point blank: You’ll have your diet and training program designed specifically for YOU to get results as fast as possible.
This is like NOTHING you’ll see in the latest fitness magazines
Every workout will be designed for YOU. You’ll know exactly what to do and you’ll have a clear action plain. No more guess work and no more confusion with the latest and greatest new workout. Just a personalized program for YOU.
Your diet is YOUR diet. You’ll never have to worry about WHAT to eat again. Sure, I can hand you a cookie cutter meal plan but that’s NOT how I roll. Your diet will be designed around your metabolism ensuring that you know how to make the right food choices and WHY. I’ll teach you the proper way to diet toward your goals.
You’ll NEVER have to worry about what to do when you’re traveling and you’ll never have to miss a party or big event. The days of bringing Tupperware chicken and asparagus wherever you go are LONG gone.
You have ultimate control. Each week your diet can and will change based on your goals and how your body is progressing. As your body adapts, we’ll adapt to make sure you get your results. With constant email communication, we’ll be able to work together to ensure your results.
Personal attention is important for me and you’ll get a tremendous amount of attention from me
Programs available for MMA, Physique Contests, CrossFit or Just Looking Great Naked
I just got these 2 before and after pictures of current clients in, thought I’d share them with you so you can see what YOU can expect from working with me.
For more information, fill out the form below. This is not a marketing gimmick, I’m taking 6 serious individuals who want permanent change.
Have a question? See if it has been asked before
Q: I live in a country other than American, can you work with me?
A: Yep, all of the online coaching occurs over email or Skype (if necessary) so it’ll be just like you visited me in my office.
Q: Are you online services expensive?
A: Considering the quality of information that you’re going to get, it’s actually very cheap.
Q: How does your online nutrition coaching and training work?
A:Once you make the investment I’ll send you a detailed questionnaire where I can assess your metabolism and hormone status as well as develop a game plan based off of past diets or training programs you’ve used in the past. As a diet coach, I look for clues to help you overcome sticking points. You’ll check in with me once per week on Saturdays so that if I feel the need to make some tweaks, I can. Everything is email based with the exception of the phone consulting
Q: Do you offer physique, athletic or mixed martial art diet and training plans?
A: I certainly do. Just purchase the package that you feel is right for you and I’ll become designing your diet and training
Q: Do I have to buy a lot of supplements?
A: Supplements do help but they aren’t necessary.