How To Shed PreFight Weight By Bowel Emptying

In part 3 of our investigation into how to make pre fight weight we look at bowel emptying.

We’ve talked about losing prefight weight before a fight through water and sweating and now we’ll talk about bowel emptying.

This usually happens the day before a weigh in. No effort and if done right, this can really help you.how to make mma weight 199x300 How To Shed PreFight Weight By Bowel Emptying

Your bowels have about 5-10 pounds of weight contained within them so do it right and you’ll lose weight.

I highly advise my clients to use some natural laxatives the night before a weigh in. You won’t be eating much so it’s not like you have a lot to use.

My favorite nutrient stacks is B6 and Dandelion Root, natural, safe and effective and it works very well.

pixel How To Shed PreFight Weight By Bowel Emptying

Tags: , , , , , , , , ,

Facebook Comments:

Leave A Reply (No comments so far)

No comments yet

Free Shipping Promo 48 Hours Only. Free Shipping on All Orders