nsulin Resistance/Blood Sugar Management
300 to 600 mg’s R-ALA:
Lipoic acid has been called “a universal antioxidant” because it’s effective as an antioxidant in water-based environments, such as blood, yet its reduced metabolite, dihydrolipoic acid (DHLA), is also effective in protecting fatty tissues and membranes.*
The “R” form is considered the biologically active form, identical to that produced by the body. Unlike other forms of lipoic acid, RALA is bioavailable and more stable in the body.
3 grams of Fenugreek: is an herb native to Asia and the Mediterranean. Its leaves are a popular culinary ingredient, eaten fresh or dried. Its seeds, which contain powerful antioxidants, are used as a spice or in supplements. Fenugreek seeds have been used traditionally for metabolic. Jimmy advises this Fenugreek.
3 to 5 grams CLA: has potent antioxidant properties. CLA is a naturally occurring fatty acid that may support lean body mass, as well as healthy glucose and insulin metabolism by enhancing insulin sensitivity and glucose uptake. Jimmy’s clients take this CLA.
1-2 grams of Gymnema :a large plant native to India, found growing today in tropical Africa and in Australia. Its Hindi name is “gur-mar,” meaning “sugar destroying,” because of the anti-sweet quality experienced when, after chewing one or two leaves, one is unable to detect a sweet taste. The gymnema that Jimmy recommends