Another reader question here. This time about muscle building nutrition and what’s optimal.
Bench
“I’m open for interviews these next 2-3 weeks”. I knew it was my shot. That was the message that Dave Tate, CEO and founder of EliteFTS posted on his facebook and twitter accounts. Could it be real? The man that I had tried to get in touch with time and time again was finally open to interviews. I shot him a message not knowing what his response would be, after all, how many times do you get the chance to connect with someone that you admire in both training and business?
Dave ended up saying yes and what happened after that was 60 minutes of Dave giving me knowledge after knowledge about a wide variety of topics including:
-Bench pressing for pec development and why it might not be the smartest idea.
-How natural athletes can bring up their weak points (especially their hamstrings and back).
-The early days of EliteFTS
-Why passion is the biggest thing you need in life an business.
( I was also fortunate to receive a copy of Raising The Bar, Dave’s newest book. It gets my highest recommendation for anyone looking to improve as a person and businessman.)
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Without further delay here’s the Dave Tate Interview
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