This is extremely cutting edge stuff….

Brown fat has been found in humans (not just babies and animals like we had previously thought).

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Eyes closed, relaxing and just about to fall asleep on the beach. The wind was blowing and the sun was out then my world got rocked (like Michael Jackson’s last single). “Eww that’s gross” was what popped my eyes open. Now this wasn’t said with any regular tone, as a matter of fact it was a screeching sound. I sat up and looked to my left , where about 5 feet away, two women in their 20′s were almost trembling in fear as this dude, early 30′s, was walking by. At first I thought they might of been stuck up then I realized what the deal was….

Dude had some gross back fat…

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How do I lose fat?  The voice that said that was ringing in my ear. It repeated “how do I lose fat, I want to know how to lose fat”? I couldn’t stand it anymore so I turned around and saw this 30 year old guy standing behind me in the gym. Normally I wouldn’t be too happy about my workout getting interrupted by someone. As a matter of fact I’m in the gym to lose fat to so let me work out. Something was different about that day though. I decided to give this guy some information to help him. Here’s what I told him about how to lose fat.

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I think we tend to think too much about burning fat. We’re always looking for new or different ways to burn bodyfat and new supplements that rev up our metabolism so hard that we lose focus. In reality, there’s only 5 times during the day that we burn calories.

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Everyone wants to be lean. I caught you! You wouldn’t be on this site if you didn’t want to lose some bodyfat an build some muscle, would you?  Listen, you don’t have to want to be the next big underwear model turned rapper turned actor.

(Mark Walhberg Got His Head Cut Off But Dude Was Ripped)

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A while ago the idea that you shouldn’t combine carbohydrats and fat in the same meal became very popular online. After all, think of everything that’s bad for you like pizza, donuts and fries. What do they have in common? They are all carbohydrates and fat with little to zero protein. To be really honest, the theory works well from the point that most people want the simplest path to their end goal. So by following the idea that you shouldn’t eat carbs and fat in the same meal, one was giving a regminented routine. Read the full story