So you have a injured low back but still want to train legs? Pretty common issue actually as I just got this question on Twitter the other day.
Artificial sweeteners, according to various media outlets, just might be the one thing that wipes us off of the face of the planet. While I wouldn’t go that far, I will say that there’s a strong relationship between artificial sweeteners and stomach fat. Since most people that read this blog read it for physique guidance and want to minimize bodyfat and increase muscle mass, I think it’s important to zero in on artificial sweeteners and stomach fat.