If you’ve read bodybuilding.com for any amount of time, then you’ve probably seen Shannon Clark’s work. Everytime I see a good article and click it, it ends up being hers! So I wanted to get her on our side, let’s go one-on-one.

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I’ve asked my friend, Dr.K to give us a blog post about why people still struggle to get lean, even with all of this information floating around. To check out Dr.k, click here

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Since most people are going to be bbqing this weekend and eating all types of food, there’s never a better time to decide to eat healthy. After all, what’s the most commonly heard phrase at family functions that revolve around food? Something like this….

“I’ll start a diet tomorrow”

or

” I NEED to go on a diet tomorrow”

or

“I’ve really got to eat better”

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Everyone wants to be lean. I caught you! You wouldn’t be on this site if you didn’t want to lose some bodyfat an build some muscle, would you?  Listen, you don’t have to want to be the next big underwear model turned rapper turned actor.

(Mark Walhberg Got His Head Cut Off But Dude Was Ripped)

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