Tag Archive | "Dudes"

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BPA Plastic Danger

Posted on 17 November 2009

There’s an enemy in your kitchen and it’s freakin’ mean.

You bump into him everyday and you don’t know that you’re suppose to be afraid but you should be shook. There’s a HUGE amount of mounting research that shows that our everyday plastic containers (including our shaker cups) are a big time BPA plastic no-no.

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Posted in Six Pack DietComments (2)

Tags: arm workouts, Bicep Curls, Biceps, Bigger Arms, Bigger Arms Exercise, Bigger Arms Tips, Bigger Arms Workouts, Bodybuilding, Cable Work, Close Grip Bench Press, Concentration Curls, Dips, Dudes, Forearms, Grip Bench, Haters, How To Get Bigger Arms, Kickbacks, Old School, Pull Ups, Strength Coaches, Universal Symbol, Ups, Whole Lot

13 Tricks For Bigger Arms-How To Get Bigger Arms

Posted on 09 June 2009

Everyone wants bigger arms. It’s not just the dudes either. Women want leaner, tighter and more defined arms which essentially is the same thing as wanting bigger arms. I mean there’s really not a whole lot that you can do to build lean arms versus big arms. Think about this for a second. When you were little and someone said “make a muscle” what did you do? You flexed your bicep right? It’s the universal symbol of strength and regardless of what strength coaches or bodybuilding haters will say, it always will be. You can never have arms too big so here’s 13 tips to build bigger arms.