In this addition of the Jimmy Smith Training podcast we’ll talk with natural pro bodybuilder Tyler English.

In this edition of the Jimmy Smith Training podcast we sit down with fitness icon Monica Brant.

In this edition of the Jimmy Smith Training podcast we sit down with fitness icon Monica Brant.

In this edition of the Jimmy Smith training podcast we discuss immune system health. It’s getting to be that time of the year so what can you do with your training, diet and supplementation to make sure you stay and healthy and don’t miss any gym time?

Our guest on The Jimmy Smith Training Podcast this week is Dave Goodin. Dave is a lifetime natural bodybuilders who recently won his IFBB pro card in the Masters division. In the interview we discuss

In this weeks edition of the Jimmy Smith Training Podcast our special guest is Mr.Clark Bartram. Clark defined the term “fitness model” and has appeared on more than 100 magazine covers. In this interview we cover….

This week we welcome special guest and fitness model Obi Obadike to the show to discuss fat loss for extreme leanness, how to build muscle and not get fat and what it was like to be a part of one of the most critically acclaimed commercials in tv history. Plus, I’ll break down the exact type of training schedule that you should follow if you want maximum results.

She grabbed my arm tight and pulled me back. I didn’t know what to expect, I never thought that this women had an aggressive bone in her body. She caught me off-guard so I spun around and in a nice, situation defusing tone, ask “What’s up”?  She continued, not that spot, this is the spot as she grabbed her lower stomach and questioned “how do I get rid of this”? A scene that has played in my head over and over again, from both men and women, is the answer to questions that revolve around how to lose lower stomach fat or more importantly how to lower cortisol.