Top 10 lists are clichéd and overdone. A Top list would probably be too overwhelming, and too much to remember. So I figured I’d write a nice, concise Top 11 list of ways to lose lower ab fat. I bet if you start with only 3-5 of these (assuming you’re not doing them already), you’ll see immediate changes right off the bat. Then, start incorporating more into your daily life as the previous ones get easier and more habitual.

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