Increase Strength On A Low Carbohydrate Diet
Can you increase your strength on a low carbohydrate diet? Fundamentally, the answer has to be “No”, right? If you want to lift heavier weight you have to eat more food. Is that the answer though?…
Can you increase your strength on a low carbohydrate diet? Fundamentally, the answer has to be “No”, right? If you want to lift heavier weight you have to eat more food. Is that the answer though?…