A hot topic that’s for sure, it seems like the longer you’re in the bodybuilding field the more you realize that the only people that worry about losing muscle when they diet is the people that spend money on expensive supplements and hype. I’ve talked to more than a few IFBB and natural male and female pros and none of them have that as this big concern.
Sure, every single one of them does not want to give up their hard earned muscle when they diet but they don’t assume that they’ll magically shrink up when they drop their calories either.
