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	<title>Six Pack Diet, Skinny Guy Diet, Jimmy Smith Training &#187; losing back fat</title>
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		<title>How To Lose Back Fat(Back Fat Plan Included)</title>
		<link>http://jimmysmithtraining.com/six-pack-diet/how-to-lose-back-fatback-fat-plan-included/</link>
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		<pubDate>Thu, 16 Jul 2009 14:55:53 +0000</pubDate>
		<dc:creator>JimmySmith</dc:creator>
				<category><![CDATA[Six Pack Diet]]></category>
		<category><![CDATA[411]]></category>
		<category><![CDATA[Alf]]></category>
		<category><![CDATA[Amount Of Time]]></category>
		<category><![CDATA[back fat]]></category>
		<category><![CDATA[back fat exercise]]></category>
		<category><![CDATA[back fat exercises]]></category>
		<category><![CDATA[back fat women]]></category>
		<category><![CDATA[Burn Calories]]></category>
		<category><![CDATA[Carbs]]></category>
		<category><![CDATA[Discover]]></category>
		<category><![CDATA[Dude]]></category>
		<category><![CDATA[Eww]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Feet]]></category>
		<category><![CDATA[Flat Stomach]]></category>
		<category><![CDATA[how to lose back fat]]></category>
		<category><![CDATA[lose back fat]]></category>
		<category><![CDATA[Lose Fat]]></category>
		<category><![CDATA[losing back fat]]></category>
		<category><![CDATA[Losing Fat]]></category>
		<category><![CDATA[Matter Of Fact]]></category>
		<category><![CDATA[Michael Jackson]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[reducing back fat]]></category>
		<category><![CDATA[S Gross]]></category>
		<category><![CDATA[Sun]]></category>
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		<description><![CDATA[Eyes closed, relaxing and just about to fall asleep on the beach. The wind was blowing and the sun was out then my world got rocked (like Michael Jackson&#8217;s last single). &#8220;Eww that&#8217;s gross&#8221; was what popped my eyes open. Now this wasn&#8217;t said with any regular tone, as a matter of fact it was [...]]]></description>
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<p>Eyes closed, relaxing and just about to fall asleep on the beach. The wind was blowing and the sun was out then my world got rocked (like Michael Jackson&#8217;s last single). <strong>&#8220;Eww that&#8217;s gross&#8221; </strong>was what popped my eyes open. Now this wasn&#8217;t said with any regular tone, as a matter of fact it was a screeching sound. I sat up and looked to my left , where about 5 feet away, two women in their 20&#8242;s were almost trembling in fear as this dude, early 30&#8242;s, was walking by. At first I thought they might of been stuck up then I realized what the deal was&#8230;.</p>
<p><strong>Dude had some gross back fat&#8230;</strong></p>
<p><strong></strong></p>
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