Lower ab. You know the lower ab right? That area on your six pack that just won’t pop out. The sexy lower ab area that everyone wants but almost no one can get. It’s almost funny when I look at all the lower ab information on the market today. Everyone wants to talk about the lower ab exercises that you need to be doing or the sets and reps and while that’s all cool, it isn’t as necessary as people make it out to be. Why? Because you’re fighting a uphill battle that can’t be won with just exercises. So here’s 15 lower ab tips and a lower ab workout.
