Monica Brant Leaves The IFBB To Compete in the WBFF

Posted on 03 July 2010. Tags: Attention To Detail, Bodysport, Businesswomen, Contests, Email, Expo, Female Physique, Good Luck, Ifbb, Magazines, Models, Monica Brant, monica brant joins wbff, monica brant leaves ifbb, monica brant wbff, Pasture, Paul Dillet, Paul Dillett, Stage Presentation, Stage Production, Top Quality, Venue, Wbff

There’s strong rumors going around today that female physique icon Monica Brant has left the IFBB after 16 years to join the WBFF.

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Frank Zane’s Ab Workout

Posted on 22 May 2010. Tags: 60s, Ab Workout, Authors, Bodybuilders, Bodybuilding, Frank Zane, frank zane ab workout, frank zane abs, frank zane workout, Gold Gym, Gold S Gym, Great Abs, Information Check, Magazines, muscle building diet, Physique, Quad, Quote, Roman Chair Situps, Train, Venice

Frank Zane had one of the best set of abs all time. His physique still inspires bodybuilders to this day, as many noted bodybuilding authors refer to Frank as having the “ideal physique”. How did Frank train his abs?

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Kai Greene To Sign With Flex/Weider?

Posted on 19 April 2010. Tags: Arnold, Blockbuster, Bodybuilder, Bodybuilding, Bomb, Classic Champion, FLEX, Jay Cutler, kai green flex magazine, Kai Greene, kai greene leaves muscular development, kai greene signs with flex magazine, kai greene signs with weider, Magazines, Money, Mr Olympia, Muscular Development, Olympia, Radio Host, Solomon, Weider

Looks like Kai Greene is going to be the next big name to switch major magazines.

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Why You’re Not Growing….

Posted on 28 February 2010. Tags: Abercrombie, Bodyweight, Calories, Carbs, Cardio, Desire, Diet, Donuts, Fitness, Fruits And Vegetables, Glucose, Jay Cutler, Lean Muscle, Magazines, Matter Of Fact, Physique, Pizza, Pretty Boy, Protein, Stomach, Swole

There’s always a reason why you’re not getting the results that you want. It’s finding that reason that’s the challenge. After all, there’s no reason why you wouldn’t build lean muscle if you trained a few times a week and watched what you ate.

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Small chest no more -3 keys to faster chest growth

Posted on 14 February 2010. Tags: Bench, Calories, Chest Growth, Chest Workout, Different Ways, Fatigues, Hammer, how to get a big chest, Intensity, Isolation, Lack Of Knowledge, Literature, Magazines, Mindless Zombie, Objective Point, Paying Attention, pec workout, Point Of View, Shoulders, Small Chest, Strength Training, Triceps, Workout

Lately I’ve been paying attention in the gym more. Not that I’ve been a mindless zombie before but I don’t really pay attention to other people. I get in, do my workout and I get out. Something the other day caught my eye though. It was on Monday, national chest day.

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The Business of Fitness Modeling With Micah LaCerte

Posted on 16 December 2009. Tags: Babe Ruth, Business Modeling, Contests, Entrance Fees, Finding People, Fitness Model, Fitness Modeling, fitness modeling agencies, fitness modeling business, Fitness Models, Lacerte, Lacrete, Living Proof, Magazines, Marketing, Micah Lacerte, Nutrition, One Of Those Guys, Photographers, Relationship, Tanning, Top Models, Traveling, World Championships

I know there’s a bunch of you that read this site that want to know how to break into or get more exposure as fitness models. Even if you have no interest, more than not, we’ll cover nutrition and training methods that cover models use to achieve their conditioning so ANYONE can use some of the information to better their physiques.

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Mindi Smith Exposed (One-On-One With Mindi Smith)

Posted on 10 December 2009. Tags: Arnold, Bodybuilding, Career Training, Competition Plans, Diet, Exposed, Few Days, Fitness Magazines, Lose Weight, Magazines, Mindi Smith, Mindi Smith Diet, Mindi Smith Fitness Model, Mindi Smith Myspace, Mindi Smith Pic, Mindi Smith Workout, Nationals, Nutrition, Ramblings, Reason, Scoop, Shock, Shooting Magazines, Smith Interview, Water Weight

Mindi Smith is one of the hottest names in the figure industry. After winning her first pro contest, she went on to shock the bodybuilding and figure world by winning the 2009 Nationals and earning her pro card. She’s been incredibly busy shooting with various fitness magazines but we got her to sit down for a few and discuss her career, training and nutrition.

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Fitness Models:Robin MacGowan

Posted on 30 July 2009. Tags: 13 Years, Bodypart, Chick, Compliment, Dreams And Desires, Dumbbells, Feelings, Fitness Industry, Fitness Model, Fitness Model Workout, Fitness Modeling, Fitness Models, Go Home, How To Look Like A Fitness Model, Knee Injury, Lifting Weights, Love Train, Magazines, Motto, Muscles, People, Proactive, Shape, Step On Stage, WBFF World Championships

Robin MacGowan has made quite the name for herself recently in the fitness industry, let’s catch up with this fitness model.

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Arm Training-How To Get The Most Out Of Your Arm Workout

Posted on 12 May 2009. Tags: Angles, Arm Training, arm training for bigger biceps, Arm Training Programs, Arm Training Workout, Arm Workout, arm workouts, Array, Barbell, Biceps, Bigger Biceps, Bodybuilding Training, Chin Ups, Clue, Dips, Dumbbell, Magazines, Mr Olympia, Muscular Arms, Olympia, Preacher Curls, Six Weeks, Strength Coaches, Triceps, Ups, Weight Gainers, Weird Things, Workouts

In the pursuit for muscular arms, people do some pretty weird things. I mean take a look at most of the arm information that you see circulating online or in the magazines. You see all kinds of weird things being advocated and people will do anything, I mean anything, to build a set of impressive arms. From weight gainers, to wacky workouts to just weird advice, it all comes out when we talk about arm training. Most people just don’t have a clue as to what it takes to build an impressive set of arms. Read the full story

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Tag Archive | "Magazines"