Make sure you Like Us on Facebook For Exclusive Content, Supplement Give Aways and More If you haven’t hear the name Erin Stern within the last 6 months then you aren’t involved in the bodybuilding and physique world. The 2008 Nationals overall figure winner, Erin Stern has literally skyrocketed to the top of the figure […]…
I was able to grab Elise Firestone, someone I’ve “known” (you know, when you know people online) for a few years so I wanted to she what she’s been up to and what training information that you had to share about the world of figure models…
I met Jen on twitter and after talking to her I came to realize that she had a different thought process when it comes to training and nutrition then most women do not to mention that she took the overall at the 2009 NPC Michigan Novice in figure. 1) Tell us more about yourself. Who […]…
I recently sat down with fitness competitor Jenn Nash to take a inside look at what it takes to become a IFBB fitness pro.…
