A lot of people have great abs, some even want to model but a select few actually act on that desire and turn their dreams in reality. I sat down with my good friend Obi Obadike, one of the top fitness models in the business, to discuss how to get photo shoot ready so that you can present the best package possible for your photographer.

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In this whole crazy new social media world of facebook and twitter (follow me on there if you aren’t for KILLER info), it’s common to “find” someone that you weren’t familiar with before. That’s how I “met” Micah LaCerte. It actually was through his girlfriend, Diana Chaloux, whom I interviewed before.  So I finally got him to sit down and open the book on who he is and his trainer ideals.

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I recently got the chance to sit down with smoking hot fitness model and actress Mindy Karuk to find out how she built her body and what she has going on.

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