Here’s a recent reader question on a supplement that I love N-Acetyl-Cysteine (NAC).
So here’s the deal, as a community (bodybuilding) we’re ALWAYS looking for methods to increase our muscle mass and drop bodyfat. Some go to the extreme and choose illegal substances, others use with various supplements on the market and some choose to rely on whole foods. Regardless of which path you choose, we’re all trying to manipulate our bodies to attain a better level of conditioning. Click to continue…
Often time in physique training, we tend to only focus on the macro issues. We look at protein intake, carbohydrate rotation and set and rep variations. We don’t, however, look into the micro issues. What’s going on in our body that causes us to change. Sure we might examine hormones but that’s where it stops. Unfortunately, we’re doing ourselves a big disservice by ignoring our blood pH.