Posted on 04 May 2010. Tags: Aim, Better Success, Body Fat, Boost Metabolism, Burning Calories, Carbohydrate, Carbohydrates, Daily Basis, Daily Calorie Intake, Diet, Dietary Protein, Fats, Meal Plan, Muscle Mass, Proportion, Rest Periods, Thermic Effect Of Food, Tissues, Weight Lifting, Workout
Top Four Ways To Instantly Boost Your Metabolism
If you’re on a quest to maximize your fat loss, there’s no question about it, you need to be doing everything in your power to boost up your metabolism and get your body incinerating calories 24/7. The more calories you can burn on a daily basis even just sitting in your chair at work, the better success you’ll see at losing body fat.
Read the full story
Posted in Six Pack Diet
Posted on 23 March 2010. Tags: Amount Of Time, Athletic Performance, Ballet, Becoming A Personal Trainer, Bodybuilding, Calorie Control, Calorie Intake, Calories, Diet Plan, Exercise And Nutrition, Fitness, Gym Workouts, Magical Answer, Passion, Proper Nutrition, Shannon Clark, shannon clark article, shannon clark fitness, Skates, Taking The Time, Weight Lifting, Workout Plan
If you’ve read bodybuilding.com for any amount of time, then you’ve probably seen Shannon Clark’s work. Everytime I see a good article and click it, it ends up being hers! So I wanted to get her on our side, let’s go one-on-one.
Read the full story
Posted in Interviews
Posted on 23 March 2010. Tags: Anabolic Hormones, Chronic Disease States, Frame Of Reference, Gym Membership, Home Gym, Lean Muscle, Meathead, Medical Practice, Muscle And Fitness, Paper Rout, Personal Trainer, Quick Fixes, Rocks And Trees, Skinny Kid, Symptom Management, Th Birthday, Time Athlete, True Heart, Weight Lifting, Weight Training
So I found Warren Wiley online the other day and looked him up. I mean an MD who’s a bodybuilder? No way! Let’s see what he has to say.
Read the full story
Posted in Interviews