If you’ve read bodybuilding.com for any amount of time, then you’ve probably seen Shannon Clark’s work. Everytime I see a good article and click it, it ends up being hers! So I wanted to get her on our side, let’s go one-on-one.

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If you would like to know a huge training mistake that I’ve made so you can avoid it then you need to read this post(I’m going to tell you my story first then get into some myths about bodyweight training)

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