Have you heard of doggcrapp training? DC, for short, is a style of training has caught fire with the popular bodybuilding magazines for its effectiveness for inducing strength and size gains. If you spend just a few minutes on internet forums you’ll see some threads wondering about DC.
So I decided to get Jason Wojo, a NPC bodybuilder, on the show to reveal everything about DC training. If you’re interested in learning more about DC training then I highly advise you to check out the DC training dvd found here.