Sylvester Stallone has always been a huge health and fitness advocate. It’s obvious when you look at his body. What are his workout secrets?
I remember when I saw Rocky 4, the dude was just shredded beyond belief. I remember when he started Instone, his short lived supplement company. He said that he ate nothing but tuna and water for Rocky 4.
Now listen, I’m not dumb and neither are you. The guy was caught trying to important growth hormone into Australia for the filming of Rambo. That being said, it doesn’t matter how many drugs you take, you still have to be dedicated to working out and training hard. Sylvester Stallone’s Expendables workout consisted of various types of training from all sorts of disciplines like bodybuilding, powerlifting and jump training.
His Expendables workout mostly consists of bodybuilding based moves and Sylvester Stallone doesn’t include much leg workout in his workout, he doesn’t need to. It’s all about what your upper body looks like when you take your shirt off. There’s no hiding anything in Hollywood. He also includes a lot of plyometric based cardio in order to lower stomach fat.
Here’s a recent video clip of Sylvester Stallone workout for the Expendables.
Think you have what it takes to try Sylvester Stallone’s Expendables Workout?
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