Bringing back the fitness radio podcast, we’ll see how this goes. Today’s topics include: Should I bring the fitness radio podcast back full time? It depends on your feedback. If the show steadily grows each week then I absolutely will bring it back full time. …
Make sure you Like Us on Facebook Hockey players train harder and are more physical then any other athlete in the big four sports. Slap shot power, core strength, flexibility and rotary strength are all vital to better on ice performance. I’ve been fortunate enough to have been hired by hockey players from both the ...…
Various studies illustrate how powerful olive oil is for preventing disease and increasing your health. Sadly though, everyone is trying to make a buck and that means cutting corners. Recently there’s been numerous reports describing a shady side of the business where half the olive oil on the market, labeled as extra virgin, isn’t. Olive ...…
For Today Only This Special Report Is Yours For Just $10! Inside this Jimmy Smith Training special report you’ll discover… You’ll instantly receive access to this cutting edge report after you make payment so that you can get started TODAY!…
Discover The Enormous Health Benefits Of Vitamin E Vitamin E has long been one of the most popular and highly rated vitamin supplements on the market simply because it is an amazing supplement with a tremendous amount of benefits. Since it’s a critical member of your bodies natural antioxidant system* it makes sense to never ...…
Frequent readers know that I’m not married to any one type of training. I’m not convinced that there’s one type of training method or system that works better than another which is why I go ape sh#t when I read about a trainer on Facebook or Twitter proclaiming that their system or a specific workout ...…
The Slow Carb Diet, authored by Tim Ferris in the 4 Hour Body, has gained some traction in the online space lately. I remember reading about it when he blogged it a few years ago and saying out loud “this is exactly what I recommend”. While there have been numerous positive reviews of the diet, ...…
Jimmy, im looking for a new direction in a pre-wokrout drink. kinda tired of that bitter taste scenario with most sugar-free stim type drinks out there( switched from xtend now to modern BCAA.) whats your take on waxymaize ? does it have any benefits during a workout or post workout ? Personally I like ...…
In this article I’m going to give you a bulletproof plain for what to eat and take pre workout to perform better in the gym. If you want post workout nutrition tips then click here or watch this post workout nutrition video. Pre workout nutrition can have a profound impact on the type of workout ...…
Make sure you Like Us on Facebook Jimmy is offering free physique assessments for competitors. Click here to email him As a super MMA and combat sports fan, I’ve frequently seen the recent advertisement barrage of Haywire, an upcoming action movie starring Strikeforce women’s champions Gina Carano. As with any elite mixed martial artist, Gina ...…
